Physical Activity

By Julia Quam, MSPH, RDN, ORISE Prevention Science Fellow, ODPHP and Janet De Jesus, MS, RD, Nutrition Advisor, ODPHP January is a time when people often reflect on the previous year and resolve to make changes. For many people, this means healthy eating and physical activity are top of mind. As a health professional, you want to support your patients or clients as they embark on healthy lifestyle changes...

The National Physical Activity Plan Alliance hosted an informational webinar about the updated Physical Activity Guidelines for Americans on November 13th, 2018. Katrina Piercy, PhD, RD, ACSM-CEP and Frances Bevington, MA from the HHS Office of Disease Prevention and Health Promotion presented about the updated key guidelines, what’s new, and information about the new Move Your Way campaign...

By: Don Wright, MD, MPH, Deputy Assistant Secretary for Health; Director, ODPHP The evidence is clear: being physically active is one of the most important things people can do to improve their health. Since 2008, the Physical Activity Guidelines for Americans has been the go-to resource for policy makers and health professionals, providing evidence-based physical activity recommendations for all Americans...