Dietary Guidelines

When it comes to healthy eating and nutrition, the Dietary Guidelines for Americans (Dietary Guidelines) is one of the best tools we have to help individuals in the United States get and stay healthy. As the nation's leading source of science-based recommendations on dietary intake to meet nutrient needs, promote health, and prevent disease, the Dietary Guidelines gives the nation an actionable playbook to lead healthier lives...

When it comes to healthy diets, the science says to eat more vegetables and consume less sugar. Nutrition is key to health and well-being, but as Healthy People 2030 data indicate, we’ve got more work to do — especially when you consider that most American diets don’t align with the Dietary Guidelines for Americans.

Nutritious diets play a key role in helping individuals stay healthy throughout their lives. However, as the 2022 White House Conference on Hunger, Nutrition and Health highlighted, millions of Americans face hurdles when it comes to accessing healthy food — and far too many are at risk of experiencing diet-related diseases...

ICYMI: Last week, on January 19, the 2025 Dietary Guidelines Advisory Committee convened for its fourth official meeting. While members had planned to meet in person once again, the meeting was ultimately held virtually due to winter weather concerns in the Maryland region. The meeting was livestreamed for members of the press and public and a recording of meeting is now available...